Happy Sunday {{ first_name }},
Ever feel like you're constantly on the go but not making much progress on your goals? We've all been there – we talk about our dreams, take some steps, but progress feels slow or nonexistent. We see others achieving incredible success, and it can be frustrating to feel stuck.
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This is one critical daily activity that significantly impacts your most important goal. It might not always be easy, but it moves the needle forward, even if your brain tries to talk you out of it!
My 90-Day Challenge to all of us:
1.1. Focus on one area: What area of your life do you want to see the biggest improvement in over the next 90 days? (e.g., career, health, relationships, money)
1.2. Identify the key action: If you could do one thing each day that would significantly move the needle in this area, what would it be?
2. Prioritize self-care: In this same area of focus, choose one self-care habit that will support your success (e.g., sleep, meditation, exercise). (Bonus! If your chosen area is health, self-care is doubly important.)
3. Accountability:
Remember, three months is a powerful timeframe to transform your life, one season at a time.
Let me know how you're doing! I'm excited to hear about your progress.
You got your Power!
Nadya
P.S. Interested in checking out personal Accountability Coaching? Head over HERE.
P.P.S. Are you interested in group accountability? Enrollment for the group program is open now, with an early bird discount of 50% off in March only! Let me know you are interested HERE.
and discover if I can be of support for you to break through pain, overwhelm, and overweight into strength, balance, and power.
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