The champagne cork has popped, the glitter settled, and the blank slate of a new year beckons. But with it comes the inevitable flood of resolutions, often destined to fade with the January frost.
This year, break the cycle! Ditch the "all or nothing" approach and embrace a sustainable strategy for lasting change. Here are 3 crucial things you can do right now to avoid resolution failure and set yourself up for success:
Start by anchoring your goals in your deepest "why." What do you truly want your life to look like, not just in a year, but at the end of a decade? What values do you want to guide your journey?
Now, break down that ambitious vision into achievable milestones. Think stepping stones: goals for 3 months, 2 months, 1 month, even weekly and daily. Each small action propels you forward, making the long-term vision feel less daunting.
Going solo? You're stacking the odds against yourself. Studies show that success rates skyrocket when you have a supportive community: 30% on your own, 60% with a group, and a whopping 90% with a coach.
Seek out a like-minded tribe where your desired behaviors are already the norm. This could be
Remember, your environment shapes your habits, so choose one that empowers your goals.
Get group accountability coaching calls starting Tuesday, January 9th.
The Power Group is an Ideal Fit if:
• You have the knowledge but seek external accountability and more motivation to take action.
• You thrive in a group setting and appreciate the camaraderie.
• Real-time daily accountability is something you desire.
• Your busy schedule calls for convenience and flexibility.
• You're committed to cultivating consistency in your habits in multiple areas and want more.
• You genuinely want to discover and embrace your voice, power, and live a life filled with confidence and purpose.
• You want to live life on YOUR terms!
But hurry, applications close today! Apply here now!
Let's make this year your most magnificent yet!
Yours, Nadya
and discover if I can be of support for you to break through pain, overwhelm, and overweight into strength, balance, and power.
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