MONTHLY MEMBERS TRAINING
Healthy After 40
Hosted by Nadya Nemova-Tatsch, your health and fitness coach.
Paid Club members!
The training is FREE for you! Click HERE to log in and register.
Not a member?
The training is free for live participants. Register BELOW for live participation.
The recording will be sent to paid Club members only. $37/month; cancel any time. Click HERE to join as a paid member and register.
What we will do:
30 min. Social meet and greet.
45 min. Training
15 min. Q&A
During the training, we will cover:
- How to be consistent with healthy habits
- Prevention of age-related degeneration
- How to find purpose as an empty nester or in retirement
- Safe exercise for limited mobility
- How to stay energized and motivated
